10000 steps a day
Having to spend most of my time by the desk I can really feel the lack of exercise in my daily life. Now, when the exams are so close I feel deprived of physical activities even more. However, it’s not an excuse to choose the elevator instead of the stairs or take a bus instead of walking. This month was supposed to be dedicated to walking 10000 steps a day, but it appeared to be much more difficult than I expected. I assumed that I usually was walking most of that amount but I was surprised to acknowledge that I barely could get to half of that. Therefore, it was much more of a challenge to walk 10000 steps than I initially anticipated. First of all, I found it hard to keep up with the fixed number of steps. I always managed to get 5000 steps but to double that I had to make a significant effort. Sometimes it even required a few (or more) circles around my neighborhood before coming home form school. Before this moth I believed that I enjoy walking but it wasn’t that fun after...